Gastric ByPass/VSG/LapBand

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VSG liquids

Biggest_Loser78
Biggest_Loser78 Posts: 3 Member
edited November 16 in Social Groups
So I got this bright idea to do a liquid diet on Tuesdays & Thursday in anticipation of my VSG pre-surgery liquid diet (I'm about a month out from submitting to insurance). Today is the 1st day and this am was a breeze. It's approx 1pm and I'm ready to CRUNCH!
Any helpful tips to get me through this?

Replies

  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
    It's all mind over matter! Seriously, just think of the end goal! You CAN do this.
  • Biggest_Loser78
    Biggest_Loser78 Posts: 3 Member
    THANK YOU! It truly is all in my mind, plus, I just realized it's time for another Premier shake, so that made me very happy!
  • StevenGarrigus
    StevenGarrigus Posts: 226 Member
    Like @Lizakabibbis said, it's mind over matter. You have to think about the end goal. It helps if your surgeon allows you to drink protein drinks pre-surgery like mine did. They kept me halfway satiated. Popsicles really helped as well.
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