something I learned today
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gwenmf
Posts: 888 Member
So, I am monitoring my glucose and blood ketones each evening. Mon evening my glucose was 111, Tuesday (last night) it was 104. Seemed strange to me because I've not eaten anything that should increase it.....hmmmm.....this morning (Wed) I checked again just because I want to learn and understand my body...it was 90 this morning....
Dr. Josh Axe mentioned in one of his podcasts that there can be little pockets of sugar stored in the fat we are burning. My guess is I've burned through some of those little sugar pockets.
My weight is still steadily dropping. I'm feeling great. I may even start a short fast today....let's burn some more of those pockets!!
Dr. Josh Axe mentioned in one of his podcasts that there can be little pockets of sugar stored in the fat we are burning. My guess is I've burned through some of those little sugar pockets.
My weight is still steadily dropping. I'm feeling great. I may even start a short fast today....let's burn some more of those pockets!!
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