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Need advice

andreanittoli
andreanittoli Posts: 2 Member
edited November 2024 in Social Groups
I've been doing WW since Jan and I have lost 6.6 lbs but the last few weeks since I have been going to the gym more I am not losing weight and I don't feel well. I have started using my fitness pal and it seems that I am not eating the right nutrients on WW---they used to do exchanges years ago and that worked better for me---I need to get a balance and I find that harder to do with the point system. Plus I like seeing what the breakdown is in the foods I am eating. BUT I love my weekly meeting at WW---can anyone share their experience??

Replies

  • fvtfan
    fvtfan Posts: 126 Member
    Are you eating your weeklies and some of your FitPoints?
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