Gastric ByPass/VSG/LapBand

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Exercise Logging

Lisidy
Lisidy Posts: 130 Member
edited November 16 in Social Groups
I've joined Camp Gladiator. It's a 60 minute boot camp style workout (a mix of cardio and strength training). I've been logging it as circuit training. Does that seem right? Is there a better option?

Replies

  • jamielslater
    jamielslater Posts: 122 Member
    I haven't tried that one so I'm not sure I would be the best one to answer that question, but great job for doing it!
  • jcavanna2
    jcavanna2 Posts: 777 Member
    I wouldn't think boot camp is circuit training. Circuit is more like the stations with various machines that you go through 2 or more times to g st a full body workout
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