Summer Check in
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Moe0112
Posts: 123 Member
Hope everyone is having a great summer so far, but I have another q!
So its summer its hot and gross and I'm chugging my water lile a champ. But food..eh thats a whole other story. And trust me I can eat but lately with as hot and gross as its been. Food has been the last thing on my brain and Ive been off for my calories
Any advice?
So its summer its hot and gross and I'm chugging my water lile a champ. But food..eh thats a whole other story. And trust me I can eat but lately with as hot and gross as its been. Food has been the last thing on my brain and Ive been off for my calories
Any advice?
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Replies
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I have been breaking up my meals because of the heat. Like for example vs eating my whole lunch at one setting I eat part at 11:00 and the other part at 1:00. I have also been looking for high protien things and low salt which tends to make me feel ten times worse. But light spiced up veggies and some ground turkey have been amazing meals this summer so far! Good luck to you!0
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