Low Carb Ice Cream / Vitamix Recipes
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gwenmf
Posts: 888 Member
Ingredients:
1/2C Heavy Cream
16 drops EZ Sweetz (1/3C sweetener equivalent)
1T lemon juice
1/4t vanilla extract
3 oz cream cheese
8 strawberries (100g)
about 3/4C ice (194g)
Instructions:
1. Place the ingredients in the blender (Vitamix) in order listed
2. Using variable speed, start on 1 until the solids have been pulverized then slowly rotate to 10 while using the tamper to push the ingredients into the blades, blend for 30-60 seconds until mounds form
Nutrition:
Serves: 4
Serving size: 120g (1/4th)
Calories: 179
Fat: 16g
Carb: 5g
Fiber: 1g
Protein: 4g
1/2C Heavy Cream
16 drops EZ Sweetz (1/3C sweetener equivalent)
1T lemon juice
1/4t vanilla extract
3 oz cream cheese
8 strawberries (100g)
about 3/4C ice (194g)
Instructions:
1. Place the ingredients in the blender (Vitamix) in order listed
2. Using variable speed, start on 1 until the solids have been pulverized then slowly rotate to 10 while using the tamper to push the ingredients into the blades, blend for 30-60 seconds until mounds form
Nutrition:
Serves: 4
Serving size: 120g (1/4th)
Calories: 179
Fat: 16g
Carb: 5g
Fiber: 1g
Protein: 4g
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