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CHIA Seeds?

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  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
    I put them in smoothies sometimes, but my main use for them is as egg replacement in baking. They do make a bowl of oatmeal much more filling, though.
  • GabyBaby916
    GabyBaby916 Posts: 385 Member
    How do you grind them up? I like using them but the seeds themselves are annoying in my smoothies and nutra-blasts? I have a milling blade that works on my Nutri-bullet I wonder if that would work.
    I have a spice/coffee grinder that I use to grind up my chia and flax.
  • jmyrtle
    jmyrtle Posts: 44 Member
    Yogurt, smoothies, salads, and anything you like! Except for me drinking them in water that's how I tried them first and boy too harsh ore for me ;)

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