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Back and never giving up

jeanmrob
jeanmrob Posts: 629 Member
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I haven't been around much due to having dental surgery last week - still got 7 stitches due to dissolve or come out on August 1st. Haven't been able to eat much - or exercise much.....so have lost the couple of pounds I had put on the weekend before eating a 6 course meal.......

Still eating non solid foods and unable to bite.....so smoothies and soup and scrambled eggs are about it...with chocolate mousse and yogurt ..... but still here and still hoping to lose that last few pounds......

All good!

Jean :bigsmile:

Replies

  • gramanana
    gramanana Posts: 653 Member
    Jean--Glad you're back. I'm learning that you can make smoothies out of fruit, veggies, juice, water, yogurt, etc., so mix it up and enjoy! I do know that oral surgery is very difficult. Take it slow and follow doctor's orders. :flowerforyou:
  • jeanmrob
    jeanmrob Posts: 629 Member
    Thank you x
  • californiagirl1950
    californiagirl1950 Posts: 714 Member
    jeanrob,

    so glad to have you back and glad the surgery went as well as it could. Never a fun thing for sure. And as grammanana said, so many ways to make those smoothies and throw in some protein powder too! Also ditto on taking it easy until you are good to go!
  • learntolive
    learntolive Posts: 168 Member
    3 lbs to go!!! That is FANTASTIC!:flowerforyou:
  • jeanmrob
    jeanmrob Posts: 629 Member
    Back to the surgeon on Thursday ..... still eating very carefully....... but back to walking now.......

    Thanks everyone for your good wishes........ it means alot to me :smile:

    Jean

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