We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

It's a start.

kfought2478
kfought2478 Posts: 12 Member
edited November 2024 in Social Groups
Today my husband and I ate ice cream. I shouldn't have had any as I had part of a piece of cake at a social event today and I've been trying to develop more self control on desserts, because they totally control ME. I did have the ice cream tonight but where I would usually eat a large, generous bowl, I ate about a cup instead. It isn't perfect but it's a start.

Replies

  • Gamliela
    Gamliela Posts: 2,468 Member
    Congratulations, thats a turning point, it sure would be for me. Thanks for sharing the success. :)
  • ACSelkie
    ACSelkie Posts: 46 Member
    good for you! Small steps lead to lasting results..
  • IonaEllen123
    IonaEllen123 Posts: 44 Member
    Well Done! Every little helps & take a step at a time! Xx
This discussion has been closed.