7/23 burn 100 calories without trying challenge
lisamfick
Posts: 257 Member
There are so many fun activities that we do that burn calories and we don't even notice. Gardening, going on a picnic and playing frisbee, walking the dog, go out and play with the kids, etc. Find an activity today that's fun and adds to your calorie burn.
What will you do?
I'm going to ride my bike with my daughter after work today
What will you do?
I'm going to ride my bike with my daughter after work today
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Replies
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My son and I play "monster" and run around the house chasing after one another. Then we'll go outside and run around some more popping bubbles with his new bubble machine.0
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I've walked to the bathroom four times at work today. It's a long hallway! Haha.....0