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Gut and Psychology Syndrome (GAPS) Diet

TheDevastator
TheDevastator Posts: 1,626 Member
edited November 17 in Social Groups
Has anyone went through all the stages of the GAPS diet?

Has anyone taken soil based probiotics like Bio-kult and it helped them?

Replies

  • 1thankful_momma
    1thankful_momma Posts: 298 Member
    Sorry... no, but bumping for the evening for you.
  • EryOaker
    EryOaker Posts: 434 Member
    Honestly, I'm going to have too google this.
  • kimberwolf71
    kimberwolf71 Posts: 470 Member
    I haven't but have a few friends that tried... they weren't very successful as they found it too restrictive. The potential cure was more difficult than symptoms in each of their cases. Some good success stories out there tho!
  • TheDevastator
    TheDevastator Posts: 1,626 Member
    Thanks for bumping. I'm trying to stick to the diet but I don't think I could handle the intro stage and steps. I'm hoping just the full diet and probiotics will help me clear up candida and strengthen my gut.
  • macchiatto
    macchiatto Posts: 2,890 Member
    I have a few friends who loved it and raved about it.
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