St. Pat's to Flag Day 2017, a Holiday Challenge

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bmar12
bmar12 Posts: 5 Member
edited November 2024 in Social Groups
Thought I would drop in and see if this is the place for me. Want to lose about 12lb and if by Flag Day that would be great! If not...then by end of summer. Slow and sure for me to hold it off. :) becky

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  • tress29
    tress29 Posts: 614 Member
    Welcome Becky! We're glad to have more members.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Welcome!
  • barbhat13
    barbhat13 Posts: 725 Member
    Welcome!!
    Today was my experiment with plant based protein....tried a store bought processed one....ok tasting...well, i finished it with a little grimacing.... developing my own untasty scale...10 being worse....grimacing and hesitating before each bite...hmmm..7 .... trying to get back to more wholesome foods...will check out recipes for plant based protein dishes but still healthy. This " beyond meat " burger had high sodium too....
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