Foods to avoid
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hpatel1989
Posts: 1 Member
Hi guys!
I've recently been diagnosed with PCOS even though I've dealt with the symptoms for years! I'm still learning about the syndrome and wanted to get some insight into which foods I should avoid. Any advice? Also, I've heard that a gluten-free, dairy-free, soy-free diet (seems like ALL foods in general) should be followed. Any thoughts on this? I'm a vegetarian, so it has been really hard to be on this kind of a diet. Any help would be appreciated my fellow cysters!
Thanks
I've recently been diagnosed with PCOS even though I've dealt with the symptoms for years! I'm still learning about the syndrome and wanted to get some insight into which foods I should avoid. Any advice? Also, I've heard that a gluten-free, dairy-free, soy-free diet (seems like ALL foods in general) should be followed. Any thoughts on this? I'm a vegetarian, so it has been really hard to be on this kind of a diet. Any help would be appreciated my fellow cysters!
Thanks
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