Announcements
Important stuff will go here one day.
Discussions
Introduction
Hello everyone, I noticed that this was a new group so I thought maybe everyone should introduce themselves and maybe say a little bit about themselves. My name is Angela Quintana. I am 30 years old and have been married since May 2012. We have been trying for a baby since we've been married and no luck! I was having alot…
Foods to avoid
Hi guys! I've recently been diagnosed with PCOS even though I've dealt with the symptoms for years! I'm still learning about the syndrome and wanted to get some insight into which foods I should avoid. Any advice? Also, I've heard that a gluten-free, dairy-free, soy-free diet (seems like ALL foods in general) should be…
Pcos w/ endometriosis exercise
I have pcos as well as endometriosis and have trouble with exercise. Every time I start a work out plan it seems to fail. Everything starts out great until that time of the month and then I'm bedridden for days if not a full week. I find it hard to bounce back every month. I've have surgery for the endo with no relief.…
Spironolactone
Hello. My doctor just put me on spironolactone in conjunction with a BCP last week to help with cystic acne, hair loss, and my testosterone rage. Has anyone here had any experience with this medication? I can't really say I'm noticing a difference, but I have only been on it for a few days.
Anybody on Metformin?
Are any of you taking Metformin to help with PCOS or to manage blood sugar? Have you seen any good results from it? Side effects?
Help! Why am I gaining so much weight?!?!
Hi there PCOS sisters. I'm reallllly frustrated and am wondering if anyone else has found themselves in a similar situation. I have been taking metformin for PCOS for about 10 years now. At first it worked like a charm, I lost weight, got pregnant twice and it seemed to manage my carb cravings. I have been playing around…
Hormone Medication
Hi! My name is Alia. I'm new to this group. I've been diagnosed with this medical condition since I was 14 and completed stopped having my period. For a while I had tried medication natural and the usual (birth control and metformin) and not only did I get horrible side effects but my period was in no way being regulated…
Diet and excercise
What are you doing for your PCOS? What have you found to be successful with weight loss and/or management?
