Leslie Sansone April 2017 Walk Challenge
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eatsleepmove wrote: »Hey everyone! I hope you're all doing well!
I've come back to join you. Last month, one rest day turned into many missed days which then turned into total discouragement. But when I got the announcement e-mail about the LS Walk Challenge, I was inspired. I really want to see this 100 days through. I'm not going to pressure myself to do more than one mile a day. I'm just going to focus on creating a daily movement ritual and then see where I am in July.
To start it off, I did the old school WATP Get Up and Get Started. And, of course, because I hadn't moved in weeks, it was brutal!
The last time I was here, so many of you inspired me. To me, your monthly goals were so ambitious. I was envious. I have such respect for you all.
Welcome back! "I'm just going to focus on creating a daily movement ritual and then see where I am in July." - I think that is a good plan. I know in my experience, the more you do, the more you want to do. Going at your own pace and being consistent are key.
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2 miles of the 5 Day Slim down1
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27.83/70
6.49 miles golfing this afternoon.0 -
4/6 Mile 1 of the 4 Mile Super Challenge
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I would like to challenge myself to at least three miles per week for the rest of April. Tomorrow, is supposed to be a beautiful day, so hope I can go find a park or school with a track and get er done! I'm just starting out, so I'm on the slow and steady path.2
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35.60/70
7.77 miles golfing this afternoon.1 -
Walk walk walk 3mil today...2
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April 8th 2 miles of the 4 Mile Super Challenge.
Total 6 miles so far.
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6/40. Hoping to walk at lunchtime today.0
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April 3-9 = 25.75 Miles tracked.
Happened across a Jessica Smith Walking Dvd at the library, I'll be trying that this week for a little change.1 -
April 9 walked one mile
April 10 3 miles1 -
42.60/70
7 miles golfing this morning.1 -
Goals for April:
- 120 miles
- 10,000 steps 15 days
- water, water, Water
April 1 - 3.09 miles
April 2 - 3.70 miles
April 3 - 5.35 miles - 11789 steps (1/15)
April 4 - 3.12 miles
April 5 - 3.96 miles
April 6 - 2.60 miles
April 7 - 1.98 miles - 7 hours in the car and first day of scrapbooking
April 8 - 2.45 miles - I took a few turns baby walking
April 9 - 2.68 miles - I took a few turns baby walking again
April 10 - 2.16 miles - back in the car and heading home
Now to catch up before Easter weekend.....1 -
April 11, 2 mile Belly Blasting Walk1
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April 12, 1 mile walked.1
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April Goal 3.5 miles/day or 105 miles for the month.
4/1-Vivofit tracked 2.6 miles=2.6 miles total
4/2-Vivofit tracked .9 miles=3.5 miles total
4/3-Vivofit tracked 1.9 miles=5.4 miles total
4/4-Vivofit tracked 3.0 miles=8.4 miles total
4/5-Vivofit tracked 2.8 miles=11.2 miles total
4/6-Vivofit tracked 4.2 miles=15.4 miles total
4/7-Vivofit tracked 2.8 miles=18.2 miles total
4/8-Vivofit tracked 2.4 miles=20.6miles total
4/8-WAH-1 mile In Home walk-21.6=miles total
4/9-Vivofit tracked 3.9 miles=25.5 miles total
4/10-Vivofit tracked 2.5 miles=28.0miles total
4/11-Vivofit tracked 3.6 miles=31.6 miles total
4/12-Vivofit tracked 1.3 miles=32.9 miles total
4/13-Vivofit tracked 3.8 miles=36.7 miles total
Well, I have been MIA for sure and not because I am walking a lot either! :grumble: I knew April was going to be bad because of all the online grading, but I did not realize how much of it there is. I need to assign less work for my students!! :laugh: You guys are all doing so well and I feel like such a slacker!!! I am seriously going to try from here on out to at least stop and walk a mile every hour that I sit because I know sitting for hours on end is BAD for a whole lot of reasons. We'll see how it goes.
Enjoy Easter!
Walk Strong Everyone :bigsmile:
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April Goal 3.5 miles/day or 105 miles for the month.
Well, I have been MIA for sure and not because I am walking a lot either! :grumble: I knew April was going to be bad because of all the online grading, but I did not realize how much of it there is. I need to assign less work for my students!! :laugh: You guys are all doing so well and I feel like such a slacker!!! I am seriously going to try from here on out to at least stop and walk a mile every hour that I sit because I know sitting for hours on end is BAD for a whole lot of reasons. We'll see how it goes. Enjoy Easter!
Walk Strong Everyone :bigsmile:
Hey Brenda. Good to see you. You do have a challenging or should I say punishing schedule! Yes, delegation is good. Lol. But, it won't be long before you are liberated and can call your time your own. Have good Easter.
Ann
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Forgot to post my mileage yesterday.
April 14, 2 miles of the 4 Mile Super Challenge1
