Love this WOE

sissyn49

I started This WOE on 3/15 and I'm already down 13.7 in less than a month. I'm so excited and motivated to finally reach my goal!! I wished I knew about this WOE years ago

kpk54

Thumbs up! Welcome! Are you a low carber or are you a ketogenic low carber?

debbiebondklein

Welcome.Great job

nvmomketo

I felt the same way!

Welcome to the group.

genmon00

Awesome! I encourage you to stay with it! Weight loss will slow but there are sooo many other great benefits to this WOE.. welcome to the group

EryOaker

After the first drop, your weight loss will slow down significantly. But stick with it! Don't get discouraged. It is normal to slow down and actually a good sign!

GaleHawkins

sissyn49 wrote: »

I started This WOE on 3/15 and I'm already down 13.7 in less than a month. I'm so excited and motivated to finally reach my goal!! I wished I knew about this WOE years ago

sissyn49 wrote: »

I started This WOE on 3/15 and I'm already down 13.7 in less than a month. I'm so excited and motivated to finally reach my goal!! I wished I knew about this WOE years ago

@sissyn49 welcome to MFP forums and best of continued success.

This WOE is giving me hope for better health than 40 years ago just because the way it has addressed my pain that had made even moving not worth the pain. We all do this WOE for what it is doing for us. 2.5 years I am still learning about supplements that have about resolved my remaining limiting pain levels.

LINIA

Just last night a friend tried to explain to me why I can't be eating healthy w/o consuming "whole grains".....my answer to her was fresh greens, avocado and keeping my carbs low are my goals, like you I am enjoying this LcHf lifestyle.

Continued Sucess to you @sissyn49