Week 1
lynnbaum
Posts: 310 Member
I created a post for day 1. I am thinking we will have to many things to search through so I am creating week 1. Week 1has to go from day which was April 1 to the next Sunday. This way week 2 will start on a Monday.
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I need to get that workout done today. Knowing it is really only 20 min motivates me a little. I keep thinking I am going to get bored doing the same thing over and over. I need to start thinking I will get strong. Getting bored is negative talk and the negative talk stops here.3
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Not sure whether to post in the Level 1 thread or the Week 1 thread, so I'm covering both. L1D1 and L1D2 both shredded!!!!2
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I started yesterday at 10:00. Did Cycle 1 today at 4 p.m. I'm going to try like hell to do it every day for these 30 days of April. I'm glad I have this group to keep me accountable!1
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L1D2 completed.1
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L1D2 shredded! Pecs were a little sore going into day two with only 3 lb weights, and those lunges. Cardio is a killer, but so is being weak.0
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dbackgrammy wrote: »Not sure whether to post in the Level 1 thread or the Week 1 thread, so I'm covering both. L1D1 and L1D2 both shredded!!!!
When I made the week 1 I was thinking of all the things that go on besides just saying you got it done. I am also a member and have been part of other groups where threads get really long. Sorry if this is confusing. There is the good, the bad and the ugly of week 1 that we can talk about. This can be anything. I like the little yellow flags so you know where the new post are. I think this is great.0 -
I have to say that we went to a local restaurant for lunch today. Really it was our only meal. Not the IHOP. The Ihop had a lot more cheese on it. Instead of looking at this as a big bummer I am looking at all the calories I saved. It had a normal to less cheese on it. Score!! fruit instead of hash browns. Raisin toast. I had ice cream for dinner. We will not talk about that.
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IHOP is one of my weaknesses just because of cream cheese stuffed French toast, but its not the only food I crave; so, I guess I can get over it too with practice.0
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hazyupsydaisy wrote: »I started yesterday at 10:00. Did Cycle 1 today at 4 p.m. I'm going to try like hell to do it every day for these 30 days of April. I'm glad I have this group to keep me accountable!
There were days before that I didn't feel like doing it at all. I just started the DVD, and did it at a modified pace. I was into it by the time it was over, and totally relieved that I did not skip a day even though I didn't go at it like a maniac. Its ridiculous to think that anyone could do that on every workout, so I just hang in there. Every one of them that I could get under my belt was a huge motivator for me. I keep them written on a white board so I can see it at the end of the month, and make sure I don't leave blank days.1 -
I'm marking my days on our family calendar with a big green check mark. Seeing it every time I walk into the kitchen is a good reminder. Also, I'm very reluctant to mark a red x on the calendar, so that help me to stay motivated.2
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Yesterday was my 3rd workout and tonight will be my last until this weekend. I'm having a heart cath performed tomorrow, so I expect to out of exercise mode until Friday to be safe. Ya'll keep on doing great!1
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I just finished L1D3. My pecs are very sore! It hurt to put on a bra today! I have to skip tomorrow. My day starts tomorrow at 7:30 and goes till 9:30 pm. Oy.0
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I did nothing yesterday so I got up and got it done this morning. I am now doing the 29 day challenge.1
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I think that I'm going to have to leave the challenge. I've tried playing the DVD on my dvd player, blu-ray player and today my laptop and today was the longest it's run,but for some reason it quit and I can't get it restarted. I'm just going to try to do some other forms of exercise for today. Maybe I'll get a new blu-ray player this evening and try again tomorrow but I'm already so far behind I wouldn't be on the same days or in some cases week as everyone else .0
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I think that I'm going to have to leave the challenge. I've tried playing the DVD on my dvd player, blu-ray player and today my laptop and today was the longest it's run,but for some reason it quit and I can't get it restarted. I'm just going to try to do some other forms of exercise for today. Maybe I'll get a new blu-ray player this evening and try again tomorrow but I'm already so far behind I wouldn't be on the same days or in some cases week as everyone else .
That sucks! If you have a laptop or smart tv, you can stream it on you tube.
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I did go to the gym tonight. I had to give them a different credit card so I figured I might as well workout. If you don't give them a new card they keep texting you. So I got that done. I did get a good sweat on.0
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I got up to do workout this morning. I just can't keep doing the same workout. I need some variety in my workout. I would rather add something then hate. I just need to not fall into the trap of looking for something easy and make sure it really is a challenge. I did do those pushups round 10
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I'm not leaving the challenge because I am seeing some positive of the challenge but I have to add some extra workouts. When I log into youtube in the morning all I can think of is - look at all the workouts I am missing out on.1
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I'm still unable to workout, but good news is that my heart cath showed no disease, thickening or blockage. Two more days and I will give it a slow go0
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I went to bodypump class last night. Really gave it hell. No phoneing it in. Because of all those pushups we have been doing I really felt stronger.0
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I did a non Jillian workout. It was free on Youtube. It was DVD I have done. It wasn't easy but I didn't phone it in.0
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Did L1d1 yesterday and today I have gained a full lb. anyone experience this?0
