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In a good space

TravellerRay
TravellerRay Posts: 94 Member
edited November 17 in Social Groups
Scales were cruel again on the weekend. Said I had achieved 0 for a week involving 4 work outs and 2 days of If. But the thing is that having read so many posts here I am ok with it. Previously I would have agonised over everything I had eaten or if my workouts were hard enough.

Instead I looked at the inch I lost off my stomach and tried some clothes I haven't fitted in ages. And this week I will go back to my same routine knowing that the weight will drop.

This gives me confidence that I am in this for the journey :)

Replies

  • slimzandra
    slimzandra Posts: 955 Member
    . "And this week I will go back to my same routine knowing that the weight will drop."
    YUP. I noticed a reshaping before the whoosh on the scale. Good plan.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    My scale finally dropped this month, but the inches went up...I liked it better when the scale was going up and the inches were dropping...I'll keep at it, eventually my body will sort it out!!!
  • mmultanen
    mmultanen Posts: 1,029 Member
    That's some amazing headspace you're in @TravellerRay ! Good for you, man!
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Agree. It's all the wacky folks here who help me keep what little of my sanity I still have intact!
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    I love to hear this! It's a huge challenge to fully embrace this thinking but it really pays off!
    Congrats!
  • JohnnyLowCarb
    JohnnyLowCarb Posts: 418 Member
    Great! I am going to buy a tape measure ASAP!
This discussion has been closed.

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