What does your diet consist of?
2013holidaybody
Posts: 12
Found a fab webpage : http://cutandjacked.com/Foods-Of-A-Fitness-Model
Wondering what you guys have as 'must haves'?
Wondering what you guys have as 'must haves'?
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Replies
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This group looks fab, great to be here! ;-)
My greatest 'must haves' are definitely bananas and frozen berries.. Raspberries and blueberries in particular. Other than those I start feeling strange if I don't get oatmeal, greek yoghurt and green tea for a day or two! Like how I just burned my mouth pretty badly few days ago and couldn't drink anything hot for a while so I'm seriously having withdrawal symptoms from green tea :S Never thought I could feel this way half a year ago! hahah.0 -
Egg Beaters, banana's, blue berries, greek yogurt, green tea, apples, chicken and cashews. These are my go to items all the time!0
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my definite MUST haves are FRUIT!.. ALL fruit!..RAW Fruit!. i LOVE fruit!.. can not LIVE with-out it!.. LEMONS!.. NUTS!! PEARS, Apples, AVACADOS :O, CARROTS!!.. MELONS!, OMGoodnes!..Food orgasm as i'm thinking of fruits!
.. i dont like cooked fruit though.. 
.. makes me sad.. 0 -
My "must-have's" are oatmeal, greek yoghurt, cottage cheese, apples, hummus and carrots, and CHICKEN!!! Om nom to the chicken!0
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I've been doing Paleo along with Crossfit. LOVE Crossfit, but I am finding myself cheating & not sticking with Paleo 100%. Weight is not coming off and it's creeping back up.0
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Avocados, bacon, eggs, chicken, steak, lots of veggies.0
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This group looks fab, great to be here! ;-)
My greatest 'must haves' are definitely bananas and frozen berries.. Raspberries and blueberries in particular. Other than those I start feeling strange if I don't get oatmeal, greek yoghurt and green tea for a day or two! Like how I just burned my mouth pretty badly few days ago and couldn't drink anything hot for a while so I'm seriously having withdrawal symptoms from green tea :S Never thought I could feel this way half a year ago! hahah.
July 24, 2013 9:24 amHave you ever tried frozen banana?! Tastes so good - like a sorbet! I always make it into a smoothie (just add greek yoghurt)0 -
I've been doing Paleo along with Crossfit. LOVE Crossfit, but I am finding myself cheating & not sticking with Paleo 100%. Weight is not coming off and it's creeping back up.
Stick with it! If you ever start to think about quitting, just remember the reasons why you started! :-)0 -
Bananas, spinach, eggs, plain greek yogurt and chicken....lots of chicken.0
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My diet is pretty simple of weekdays.
Eggs, egg white, any kind of meat except pork, vegetables, fruits, nuts and some protein shakes
Now on weekends *grins* I have a cheat meal every saturday now, which consists of anything that gives me 300grams of carbs in one sitting. So 70 rolls of sushies it will be this weekend ^_^0 -
Oats - plain unsalted
Celery
Eggs
Fruits
Salads - (with meat or nuts)
Lean meats..
Not so sure about my combos..0 -
This group looks fab, great to be here! ;-)
My greatest 'must haves' are definitely bananas and frozen berries.. Raspberries and blueberries in particular. Other than those I start feeling strange if I don't get oatmeal, greek yoghurt and green tea for a day or two! Like how I just burned my mouth pretty badly few days ago and couldn't drink anything hot for a while so I'm seriously having withdrawal symptoms from green tea :S Never thought I could feel this way half a year ago! hahah.
July 24, 2013 9:24 amHave you ever tried frozen banana?! Tastes so good - like a sorbet! I always make it into a smoothie (just add greek yoghurt)
Not really, though I've heard a lot about the wonders of frozen bananas! That sounds really good, I have to try that!0 -
Cottage cheese, Greek yogurt, all fruit, goat kefir, almonds, avocados, chicken thighs, sweet potatoes ...0
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PROTEIN!!!! I am BIG on Protein and must have it in almost ever meal, or I feel it is not complete. I am body building soon also, so I will be upping my intake and changing the way I eat. But all in all I eat a lot of the following.
Egg whites, Skinless/boneless Chicken breast. On occasion Turkey bacon, Ground lean turkey, and once every few months I have Extra lean ground beef (b/c I miss beef sometimes) or Farmer Sausage.
Veggies: Carrots, broccoli, onions, mushrooms, spaghetti squash. Avocado
Carbs: I get most of mine from veggies but I do have rice sometimes or salad rolls/ Whole grain or sprouted grain bread. I have been eating oatmeal again, more recently.
Sometimes I have fruit, grapes or bananas.
WATER. I only drink water! Other than adding protein powder to it.0
