Carb Cycling for Women

MicPierson
MicPierson Posts: 1 Member
edited April 2017 in Social Groups
Hey all! One of my strength coaches, Erin, gave ne an awesome link to this carb cycling diet specifically for women. I have done it and I shed FAT. I kept my healthy weight but lost in inches. I love it because it helped me retain my gains that I would make from lifting while losing in inches. It gave me more natural energy and I slept better because my body was regulating everything it needed to properly! Ive had a few women ask me to post this for everyone to see so Im finally remembering to :) if you guys have ANY questions or need some tips, give me a call or text and I'll help in any way I can or send my coach a message :)
Have a blessed day everyone!
-Mic
http://paleoforwomen.com/carb-cycling-and-weight-loss-for-women/