Body Measurments

annalisa2662

Have you every logged your measurements? How often do you do it? Do you do each arm and each leg or just one? What parts do you measure?

HLaR79

I do but it was hard to do alone so i have to get my husbands help , but i did arms, legs, bust, hips and waist. I only do it once a month at the end of the month and just keep a little chart... So far it has not shown me much but its a great tracking tool especially if your trying to tone as well as shed fat. I did both arms and legs just for accuracy... They were different numbers from left to right.

smacmillan86

I log my measurements monthly. I do my neck, upper arms, chest, natural waist, waist (at belly button), hips, and thighs. I generally see a difference every month, except in my upper arms where I tend to lose more slowly.