Fruit?

lc63
lc63 Posts: 19 Member
edited November 17 in Social Groups
Is all fruit 0 points on the smartpoints programme?

Replies

  • jenring3
    jenring3 Posts: 53 Member
    All fresh fruit, most vegetables (starchy ones like corn, peas and potatoes have a low SP value). Canned and frozen fruit will also be 0 as long as there is no syrup, added sugars, etc.
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