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Recent Labs
anglyn1
Posts: 1,802 Member
I've now been Keto for a year and half so I thought I would share my recent cholesterol readings. I know new people get worried about eating so much fat! I should note that my readings were never high, even on the SAD. Anyhow here are the #s for the two tests since I've been keto! This years # is first last year's is the 2nd.
Total 173/ 180
Triglycerides 54/ 63
HDL 74 / 82
VLDL 11 / 13
LDL 88 / 85
Total 173/ 180
Triglycerides 54/ 63
HDL 74 / 82
VLDL 11 / 13
LDL 88 / 85
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Replies
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Awesome. Congrats!0
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Way to go!0
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