Paleo and THM eating
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mcnicol06
Posts: 1 Member
Hey all I just learned that I'm basicly allergic to everything... So I've been going through the Paleo and THM diets. I am hoping you can give me tricks and tips to some of this baking and cooking.
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Hi there, it's a learning curve when you have a lot of health issues. I have mast cell activation disease aka allergic to life0
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My best tip- meal plan and batch for the week ahead!1
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What is THM diet?
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tlbergman1 wrote: »What is THM diet?
Trim Healthy Mama is a diet protocol that has you eat one fuel source (carb+protein or fat+protein) at each meal, spaced out at least 2.5 hrs apart. It works for many people, there are very few restrictions.0