Guys on a Diet (GoaD)

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PEDALING GOADIES - Sunday 04/09/2017

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TimDumez
TimDumez Posts: 1,161 Member
edited November 2024 in Social Groups
This thread is for beginners, veterans, and in between. Be it street, trail, mountain, or stationary bikers, this thread is for all pedalers out there. Post your daily distances/experiences and benefits of being on the move. And HAVE FUN!!!!!

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  • TimDumez
    TimDumez Posts: 1,161 Member
    Rode my NordicTrack Recumbent stationary bike 12 miles yesterday...

    Have progressed through all 5 levels of "very light effort" and all 5 levels of "light effort" since I got the bike in January. Probably be moving into the 1st level of "medium effort" on Monday...
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