Long term yoyo
Goal Range =150-165
Time between 6-7 pm
Started OMAD 4/3/17 @ 199.4 down 5lbs (water)
I'm here because I want to be a good example for my daughter, I want to gain control over my diet, and I want to be healthier and more active to avoid issues as I age.
I'm grateful to have found this forum and look forward to the discussions!