April 2017 Challenge ~~ Apr 10th -- Apr 16th
cpanus
Posts: 20,454 Member
Replies
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Well I think the march twists look fun! Will have to do this tomorrow. Was visiting my neighbor, then water changes and a dip in the hot tub! Night is done.
Shelley0 -
Repeat out loud everyone. I will get in at least ten minutes of weight lifting every other day. You pick the days. 4 days a week. Every week. For the rest of our lives. I will lift weights tonight and then I will do the HotFoot workout above. Done
Shelley0 -
Looks like someone is missing hand weight workouts...hmmmm...okay, next week!
I think I got most of this done today. We all took Ronan to the Oakland Zoo!! WOW! You see pictures of lions, tigers and bears, but to see them walking toward you is amazing! And bats! Bats walking upside down across netting is crazy cool! They have hooky-toes on their wings and they walked into the 'cave' where they hung upside down, spread their wings and wrapped one wing around their body then wrapped the other wing around. Amazing!!! I wore my elephant shirt!
I think I'll start doing the arm exercises again. Thanks, Shelley!
Chris0 -
Okay, did both the Arms workout and the Legs workout for the second day. DH and I walked 5.16 miles this morning then our trainer put DDD and me through 60 mins of killer yoga.
There is no rest between each yoga position like there is when we are doing our TRX workouts. Man! I'm so glad DH likes to rub my back at night!!!
Chris1 -
Muahaha Chris! Now hubby got an arm workout in! I love bats. They are so interesting. I traded a couple of bees for one when I was a teen. An older boy had one in a jar. It had holes in the lid. He was going to put it in a huge ants nest. He would only release it if I gave him a couple of bees, ye!low jackets actually. So sad, mean boy, I made the trade and the bat flew off.
Shelley0 -
Great story, Shelley! You were the Bat Queen!!!
Arms and Legs yesterday and today!! Yoga today and 5.60 miles this morning w/DH. A fine Friday! We have Bean for an puppy sleepover!
Hope everyone is doing well.
Chris0 -
Got a fun five mile walk done w/DH and Bean this morning then shopped. Rest Day from Arms and Legs.
Chris1 -
Been busy this weekend. Did not get a weigh in. Counter top tile came in! Yeah! Top cut, tiled and grouted! Bathroom walls painted. Touch up paint later. Not sure I like the paint choice. No time to worry about it now. Mom and sis will be here Saturday!
Nice day Chris!
Shelley0 -
Thank you!!! Hope you had fun w/you mom and sis.
Sure thought I posted yesterday...hmmmm...brain fog?
We walked yesterday and I did both Arms and Legs for Day 5. We are taking a Rest Day for walking today. I will get Arms and Legs and this challenge done this afternoon.
This is DDD's last day of Spring Break. She's back to teaching 1st graders tomorrow. SIL got laid off his job but is working toward a Personal Trainer certificate. He is training high school kids right now on how to play Rugby. Not my favorite sport, for sure, but he's really good at it and has played for years. We'll just wait and see what happens. He'll have Ronan in the morning, and we'll get him after we walk. That way SIL can study for his certificate. We'll have Ronan and Bean about half the time for now.
Hope everyone had a fun weekend.
Chris
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