Guys on a Diet (GoaD)

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PEDALING GOADIES - Tuesday 04/11/2017

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TimDumez
TimDumez Posts: 1,161 Member
edited November 2024 in Social Groups
This thread is for beginners, veterans, and in between. Be it street, trail, mountain, or stationary bikers, this thread is for all pedalers out there. Post your daily distances/experiences and benefits of being on the move. And HAVE FUN!!!!!

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  • TimDumez
    TimDumez Posts: 1,161 Member
    Rode my NordicTrack Recumbent stationary bike 10.1 miles yesterday, first day at "Moderate" effort.

    There is a noticeable difference in effort, even though the calorie burn doesn't seem to be linear to the added difficulty. I'll probably take more time to go through the 5 levels which make up the "Moderate" effort category.....

    Four years ago I would never have believed that I would stick to an exercise routine for this long and actually look forward to it each day.....

  • klmackey893
    klmackey893 Posts: 118 Member
    good job Tim.

    Rode to work again today. Wish spring would come to stay. It was in the low 30's again this morning here in Wisconsin.
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