It's Fit-Possible

Join

7/24 challenge - can you burn an extra 100 calories?

Options
lisamfick
lisamfick Posts: 257 Member
in Social Groups
heres another quick 100 calories burn!

March in place for 1 minute
Jog in place for one minute
jumping jacks for one minute
long jumps for one minute
jog lightly for one minute
jumping jacks for one minute
squat and kick, alternating legs for one minute
jog lightly for one minute
long jumps for one minute

NOW SHAKE IT OUT!
Congrats!

Categories