Recommitting to success (weightlifting, kettlebells, walking, etc.)

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April 2017 Challenge ~~ Apr 17th -- Apr 23rd

cpanus
cpanus Posts: 20,454 Member
edited November 2024 in Social Groups
Here ya go, Shelley!! Come on ladies, let's play with our dumbbells!!

d9k390svzaf2.jpg

Let us know what you think.

<3<3

Chris

Replies

  • cpanus
    cpanus Posts: 20,454 Member
    Got Day 5 of Arms and Legs DONE...but that was all! Rest Day from walking. Walking, Yoga and weights tomorrow.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    Great day Chris! And thanks for this. I do not remember it! Will try it out in the morning. Night all!

    Shelley
  • cpanus
    cpanus Posts: 20,454 Member
    Walked 5 miles w/DH this morning. It was pretty nice. Arms and Legs were included w/my workout w/our trainer this afternoon. No DDD today, so she put me had me doing our older stuff. No yoga today. I will whine tomorrow for sure!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    Chris I think it is really great that you still use a personal trainer! You go!

    I really like Brute. Makes me want to do kettles again! :)

    Shelley
  • cpanus
    cpanus Posts: 20,454 Member
    edited April 2017
    Next week, Shelley!!!

    Going for our walk now. It's beautiful outside!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    Chris I was just thinking........you will be able to go to children's movies again soon. You have your own Ronan pass! o:)

    Shelley
  • claram5415
    claram5415 Posts: 512 Member
    Did this workout Tuesday and realized that I have been taking it too easy! Legs were super sore on Wednesday!
  • cpanus
    cpanus Posts: 20,454 Member
    zumbaforever wrote: »
    Chris I was just thinking........you will be able to go to children's movies again soon. You have your own Ronan pass! o:)

    Shelley


    ...and Story Hour down at Barnes and Noble! <3:p<3

    We started watching The Good Dinosaur...Ronan has stuffed Arlo and Spot. :D

    Clara, I'm still sore from doing most of these w/our trainer Tuesday. We meet with her again today for yoga... :'( It'll be alright. Tomorrow is a Rest Day!!

    We're off into a beautiful California morning for five miles!!

    Chris
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