MONDAY WEIGH-IN 04/24/2017
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TimDumez
Posts: 1,161 Member
How did you Monday weighers do this week? Loss, Gain, or Stay The Same, we want to know!!!
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I'm down 1 pound this week, to 296 pounds, for a total loss of 78 pounds since 11/07/2016.
Re-start/Current/Goal
374/296/2003 -
183.5 - down 0.5... I think I'm also a bit water-loaded right now thanks to excess sodium, so may be masking a bit more loss. Going to buckle down on my salt intake this week, stay hydrated, and we'll see what next week brings.
Started: 194
First goal: 174
End goal: 150-155 (ideal weight) maintenance range1 -
Woo HOO! Way to go, you two!0
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