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Fasting Mimicking Diet FMD

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gwenmf
gwenmf Posts: 888 Member
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So I am starting to read this book. It's by a different author but based on Valter Longo's research on fasting and trying to help cancer patients obtain the health benefits of fasting without the added stress of fasting.
https://www.amazon.com/Fasting-Mimicking-Diet-FMD-Benefits-ebook/dp/B01ATWTDT2/ref=sr_1_1?ie=UTF8&qid=1492695829&sr=8-1&keywords=all+valter+longo+books+English

Has anyone else heard of FMD? Valter Longo?

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  • keithelliston
    keithelliston Posts: 2 Member
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    Yes, I have been doing this for the past few months (now finishing cycle 5). Glad to chat about it.
  • 90kgToNewMe
    90kgToNewMe Posts: 52 Member
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    Yes. I have read the book and am waiting for Prolon to arrive.

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