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@Dosse1320 @phoebelayla @aeshippers thanks! I was really down about it yesterday, but then realized I should be thankful that I can still carry on with my life without "formal" exercise. So I am up and moving today. I also decided that these few days are the best for getting back to intermittent fasting! I need a change to get the scale moving,
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Day 3, 3 passes used. I still am going to continue though!
@RangerRickL I bought Younger Next Year for Women.. Only read a bit , but I hear its great!0 -
Pass Day 2. Babysitting my niece again. Got home was too tired to exercise though not as tired as the day before.0
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@RangerRickL WOW! what an accomplishment!
@phoebelayla congratulations on the self reflection and coming back strong! You are an inspiration to me, love your dedication, and positive attitude. To me a smile and attitude is 1/2 the battle! Your last comment made me smile
@karenleona Congratulations on your weight loss. You are a winner in my books focus on the fact that you are back on track and you lost a pound, the rest is history.
@lovesretirement hope everything goes well for you. I love the personal challenge @phoebelayla mentioned. This will be me next month and I think I will use this challenge myself
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