Front squat to push press
ShaunaMcMac
Posts: 160 Member
quick q. re: stage 2 front squat to push press.
Should I be doing this inside the squat rack cage or outside. I'm pretty tall so am thinking inside would be a bit tight. Cheers!
Should I be doing this inside the squat rack cage or outside. I'm pretty tall so am thinking inside would be a bit tight. Cheers!
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My gym has a rack and a cage, I use the rack (no top) for this move.0
