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Ok, best hints to kick-start continued weight-loss from a stall...?

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  • kpk54
    kpk54 Posts: 4,474 Member
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    Happy Scale for Apple, I believe. I used Libra for a while. Would be excellent for weight loss. Not so much for maintenance which was when I learned about it.
  • AlexandraCarlyle
    AlexandraCarlyle Posts: 1,603 Member
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    Thank you all fo your amazing and concerned input - it's been said before, and will doubtless be repeated, but the support here is impressive, and really very touching, I'm so grateful!

    I Fasted 'for real' yesterday and today (rather than just skipping meals, which is what I think I was doing!), and weighing myself at day's end today - I've dropped another lb.... so it looks as if the intake and calorie adjustment may be a good thing to consider.

    Thank you all so much, once qagain, for your help! <3

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