Why am I not losing??
Options
Replies
-
Sunny_Bunny_ wrote: »Well, I just took a new pic not expecting to see any difference because like we said, you can't always "see" it and it doesn't always show up in clothing fit in obvious ways.
But I think I see a slight change, again, with NO WEIGHT LOSS!
A little less back fat maybe?
I don't know if it's the bras, but your breasts look fuller and not squished.I've been in ketosis for a few weeks, sticking to my macros and haven't been able to hover beyond my natural weight of 129.4. I don't feel like my clothes are fitting differently. I need help! What can I do??
1200 cal/ day
20 g net carbs
94-110g fat
64g protein
☹️☹️☹️
https://www.nerdfitness.com/blog/meet-staci-your-new-powerlifting-super-hero/0 -
Dragonwolf wrote: »Sunny_Bunny_ wrote: »Well, I just took a new pic not expecting to see any difference because like we said, you can't always "see" it and it doesn't always show up in clothing fit in obvious ways.
But I think I see a slight change, again, with NO WEIGHT LOSS!
A little less back fat maybe?
I don't know if it's the bras, but your breasts look fuller and not squished.I've been in ketosis for a few weeks, sticking to my macros and haven't been able to hover beyond my natural weight of 129.4. I don't feel like my clothes are fitting differently. I need help! What can I do??
1200 cal/ day
20 g net carbs
94-110g fat
64g protein
☹️☹️☹️
https://www.nerdfitness.com/blog/meet-staci-your-new-powerlifting-super-hero/
Unfortunately I think that is due to the bra...0 -
Sunny_Bunny_ wrote: »Dragonwolf wrote: »Sunny_Bunny_ wrote: »Well, I just took a new pic not expecting to see any difference because like we said, you can't always "see" it and it doesn't always show up in clothing fit in obvious ways.
But I think I see a slight change, again, with NO WEIGHT LOSS!
A little less back fat maybe?
I don't know if it's the bras, but your breasts look fuller and not squished.I've been in ketosis for a few weeks, sticking to my macros and haven't been able to hover beyond my natural weight of 129.4. I don't feel like my clothes are fitting differently. I need help! What can I do??
1200 cal/ day
20 g net carbs
94-110g fat
64g protein
☹️☹️☹️
https://www.nerdfitness.com/blog/meet-staci-your-new-powerlifting-super-hero/
Unfortunately I think that is due to the bra...
I would also say it's because your torso is much more slim, so the curvature from your torso to your breast is much more defined......
I can tell a huge difference!1 -
Great job, Sunny!1
-
Thanks pals! I was, once again, surprised by the differences. That darn scale can go "kitten" itself!1
-
I've been in ketosis for a few weeks, sticking to my macros and haven't been able to hover beyond my natural weight of 129.4. I don't feel like my clothes are fitting differently. I need help! What can I do??
1200 cal/ day
20 g net carbs
94-110g fat
64g protein
☹️☹️☹️
You are within the "normal range", maybe your body just needs to adjust to your recent loss.
How much is a few weeks, 2 or 3, that is nothing in terms of a weight loss Journey. So close to your goal, it will be slow. Have you tried IF, that can sometimes shock your body into reaching for the portable pantry?
As others have said sometimes the loss shows up in odd places. I personally have walked out of shoes going downstairs and had my wedding ring fall off my finger when raising it to point at something.
Keep Calm and Keto On, you'll get there.0 -
Sunny_Bunny_ wrote: »Well, I just took a new pic not expecting to see any difference because like we said, you can't always "see" it and it doesn't always show up in clothing fit in obvious ways.
But I think I see a slight change, again, with NO WEIGHT LOSS!
A little less back fat maybe?
You are such an inspiring person. Thanks for this, it shows body recomposition so well, it can happen.2
