How do you take your coffee?
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Seajolly
Posts: 1,435 Member
Curious how others here take their coffee to fit into their Low Carb lifestyle.
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I use a little splash of heavy cooking cream (35%) and one sugar-free sweetener pouch.0
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1/4 cup milk and 1tbsp Pyure. My coffee is Mocha Swirl from cheap ol' Folgers. I used to put butter or CO into in (and will occasionally if I have no time for breakfast) but I mostly just keep it simple.0
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Double double (with sweetener) from Tim Hortons1
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In the morning I take it with coconut oil, butter, and 1 egg in the blender. During the day its with stevia or sweet n low and a splash of milk. Once a week I walk down to the Starbucks in my building and have an ice coffee with half n half and sweet n low.0
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sugar free chocolate syrup and whipping cream in my dark roast0
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HWC and 1 packet of Truvia in about 10oz of coffee (strong, extra-dark roast).1
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strong with 1/4C HWC1
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Just HWC in mine - I have reduced down to one or 2 cups a day, although still have an occasional latte when I go out0
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Packet of Splenda and HWC, or half and half if HWC isn't available. I can do it black, and did for a while, but dammit, I LOVE it with a splash of sweet and cream, so I won't deny myself.0
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Decaf, 1/2 & 1/2, stevia.0
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Guess I need to add some HWC to my grocery list... Haha!1
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Guess I need to add some HWC to my grocery list... Haha!
I make my own flavored creamer with HWC, just add some extract and bam flavored coffee, if that's your thing I used to put so much junk in my coffee, cappuccino mix and chocolate raspberry or caramel macchiato creamer by the truckload lol I was averaging about 1000g carbs a day JUST from my coffee, I couldn't believe it when I calculated everything I was putting into my body before going Keto...Adding the extract in different flavors helps me not go back to all the junk I LOVED lol1 -
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I ran out of heavy whipping cream and just have been adding 1/4 stick of butter to cool it down the last few days. Different but good. The butter has been around for a while so I am going to use it up in my coffee.2
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Strong and black mostly. HWC when the coffee is old and crappy, and every now and then a BPC with egg, never any sweetener.0
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Either a Starbucks venti Pike Place with 5 pumps sugar free vanilla and HWC or a large Caribou dark roast with HWC and I add my own combo of liquid sucralose and liquid sweet leaf stevia vanilla.0
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CO and I sprinkle a little cinnamon in the bottom of the cup.1
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If I had the time (and a quiet blender that wouldn't wake my baby), I'd have a BPC every morning. But I don't... so instead I brew a strong roast and add HWC. If I'm feeling like I need more flavor I add some extract and/or spices. I rarely sweeten my coffee, I've drank it black and plain for years. I've only started drinking it with HWC, since going Keto, in an attempt to get my macros right. If I feel the need to sweeten it (usually only happens during "shark week", if at all) I use Swerve sweetener.0
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pitbullmamaliz wrote: »Packet of Splenda and HWC, or half and half if HWC isn't available. I can do it black, and did for a while, but dammit, I LOVE it with a splash of sweet and cream, so I won't deny myself.
HWC, vanilla extract, w liquid stevia blend with erythritol.
(Gotta watch those powder packets for carby fillers like dextrose, maltodextrin, etc.!)0 -
I hate the taste of stevia. Fortunately the Splenda doesn't give me any negative side effects, and I go through 1-2 packets a day on a HEAVY day. I don't stress about those. :-) But vanilla extract may be yummy to try.1