Motivational Monday: May 1st
Mjtckwnow
Posts: 528 Member
It's a new month, a new chance to re-focus, and the last month to make it count in our challenge!
Our new May month long fitness challenge starts today, which is Jillian Michaels 30 Day Shred. I've posted the Level 1 workout on that thread and we will be doing that for the next 10 days. And then switch to Level 2 and then finally Level 3. Come join us on that thread and get strong and lean!
Today is the last day of the TV mini challenge, so don't forget to get in a little bonus exercise while you watch your favorite show today/tonight. We will have a new mini challenge starting tomorrow which will be a food challenge.
Let's push hard this month and get closer to our goals!!!
It's also weigh-in day, so don't forget to post your weight 
Our new May month long fitness challenge starts today, which is Jillian Michaels 30 Day Shred. I've posted the Level 1 workout on that thread and we will be doing that for the next 10 days. And then switch to Level 2 and then finally Level 3. Come join us on that thread and get strong and lean!
Today is the last day of the TV mini challenge, so don't forget to get in a little bonus exercise while you watch your favorite show today/tonight. We will have a new mini challenge starting tomorrow which will be a food challenge.
Let's push hard this month and get closer to our goals!!!
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This is for y'all, but more so for....EVERYDAY...We can do this. THIS is my focus this week0
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