41 Day Challenge

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Random workouts

sirena715
sirena715 Posts: 229
in Social Groups
If you did a random workout or activity

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  • sirena715
    sirena715 Posts: 229
    7/24. Rafting for 5 miles then ran/walked 5k
  • momsgettinhealthy
    momsgettinhealthy Posts: 26 Member
    I love rafting! I want to buy a kayak so I can do that every weekend :)

    Yesterday I did day 3 of 30 DS!
  • cpanus
    cpanus Posts: 19,886 Member
    07/22 & 07/25 ... I did Focus T25 and several MFP challenges both days.
  • cpanus
    cpanus Posts: 19,886 Member
    07/26 -- Focus T25 - Lower Focus and T25 - AB Intervals and several other MFP challenges.
  • cpanus
    cpanus Posts: 19,886 Member
    07/29

    60 minutes spent on MFP challenges
    25 minutes spent on Focus T25
  • sirena715
    sirena715 Posts: 229
    7/29 & 7/30 & 7/31 8/2 several different small challenges this week 2 sets of 10

    lungs - jumping jacks - knee highs - lungs - push ups - bicep curls - shoulder presses - calf raises
  • cpanus
    cpanus Posts: 19,886 Member
    07/31

    80 mins spent on MFP challenges
    25 minutes on T25 - Lower Focus
  • thickemadama
    thickemadama Posts: 41 Member
    30 mins doing Body and Spirit DVD:blushing:
  • cpanus
    cpanus Posts: 19,886 Member
    08/02

    25 minutes T25
    60 minutes on other MFP challenges
    60 minutes walking 4.11 miles w/grandpuppy!
  • cpanus
    cpanus Posts: 19,886 Member
    08/03

    25 minutes T25
    60 minutes on other MFP challenges
    64 minutes walking 4.35 miles w/grandpuppy!
  • cpanus
    cpanus Posts: 19,886 Member
    08/04

    20 minutes on NROLFW
    35 minutes on other MFP challenges
  • sirena715
    sirena715 Posts: 229
    8/4 knee high & reverse sit ups
  • sirena715
    sirena715 Posts: 229
    8/6 strength training also did 80 leg lifts each leg and 500 crunches
  • sirena715
    sirena715 Posts: 229
    8/7 2 min knee highs + strength training
  • sirena715
    sirena715 Posts: 229
    8/8 scissors,
  • sirena715
    sirena715 Posts: 229
    8/10 knee highs + butterflies+ triceps + arm circles + mountain climber
  • cpanus
    cpanus Posts: 19,886 Member
    08/12-- DONE -- T25 Total Body workout, NROLFW 1A ...once, an Ab challenge and a lifting challenge.
  • cpanus
    cpanus Posts: 19,886 Member
    08/13 -- T25 Ab workout.
  • cpanus
    cpanus Posts: 19,886 Member
    08/14 -- T25 Total Body Circuit...again!
  • cpanus
    cpanus Posts: 19,886 Member
    08/17 -- Two T25 workouts!
  • cpanus
    cpanus Posts: 19,886 Member
    T25 Beta Cardio, other MFP challenges, and walked 4.41 miles in 63 minutes.
  • cpanus
    cpanus Posts: 19,886 Member
    08/25 - sunday

    T25 Speed 2.0 plus walking.

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