PEDALING GOADIES Wednesday 05/10/2017
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TimDumez
Posts: 1,161 Member
I used 1853 of 1920 Calories
Burned 1259 Exercise Calories
177 CDOP
Program Start Date/Weight: 11/07/16 - 374 lbs.
Challenge Start Date/Weight: 01/03/17 - 328 lbs.
Most Recent Weigh In Date/Weight: 05/08/17 - 293 lbs.
Loss This Weigh-In: 2 lbs.
Total Loss So Far: 81 lbs.
Burned 1259 Exercise Calories
177 CDOP
Program Start Date/Weight: 11/07/16 - 374 lbs.
Challenge Start Date/Weight: 01/03/17 - 328 lbs.
Most Recent Weigh In Date/Weight: 05/08/17 - 293 lbs.
Loss This Weigh-In: 2 lbs.
Total Loss So Far: 81 lbs.
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Replies
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Rode my NordicTrack Recumbent stationary bike 13.3 miles yesterday, at "Moderate" effort....0
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Commuted to work again today.0
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