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Keto homework #5 Breaking through your mental plateaus

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Erik_ss
Erik_ss Posts: 94 Member
in Social Groups
What are some barriers in your life you have overcame?
Click on the picture to see if you are sabotaging yourself or empowering yourself.
https://youtu.be/XX30i6nC7ro

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  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
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    It took me about 5 months to break through my mental block about the size 14. But I did it, finally and I am successfully on the other side.
  • Erik_ss
    Erik_ss Posts: 94 Member
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    StarvingDiva wrote: »
    It took me about 5 months to break through my mental block about the size 14. But I did it, finally and I am successfully on the other side.

    That is awesome! You have a strong work ethic.
  • Fivepts
    Fivepts Posts: 517 Member
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    I would always give up and gain weight when sick or injured. Then I decided that since I wasn't able to exercise that I should focus on what is happening in the kitchen and what I was putting in my mouth. For the first time during sickness, I lost and recovered quickly.

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