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Keto homework #5 Breaking through your mental plateaus

Erik_ss
Erik_ss Posts: 94 Member
edited November 18 in Social Groups
What are some barriers in your life you have overcame?
Click on the picture to see if you are sabotaging yourself or empowering yourself.
https://youtu.be/XX30i6nC7ro

Replies

  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    It took me about 5 months to break through my mental block about the size 14. But I did it, finally and I am successfully on the other side.
  • Erik_ss
    Erik_ss Posts: 94 Member
    StarvingDiva wrote: »
    It took me about 5 months to break through my mental block about the size 14. But I did it, finally and I am successfully on the other side.

    That is awesome! You have a strong work ethic.
  • Fivepts
    Fivepts Posts: 517 Member
    I would always give up and gain weight when sick or injured. Then I decided that since I wasn't able to exercise that I should focus on what is happening in the kitchen and what I was putting in my mouth. For the first time during sickness, I lost and recovered quickly.
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