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Calories in Seafood Laksa no noodles?

DietPrada
DietPrada Posts: 1,171 Member
edited November 18 in Social Groups
Today is my last day in my current job. I'm going out for lunch with the finance team, where I started. We're going to an Asian place in the markets, and I'm going to get a Laksa (something I normally would never eat, but hey). Paul assures me you can get a Laksa with no noodles, so I figure that will minimise the damage, but it's still a huge bowl and I'm wondering if anyone has any way of working out the calories, close enough.

Replies

  • retirehappy
    retirehappy Posts: 3,518 Member
    Without knowing what is in the laksa at the place your eating, probably not. It can vary a lot from one place to another.

    I usually check out what is in a dish and find a recipe online with similar stuff in it and run that through the recipe builder to get a cal/macro etc count.
  • AlexandraCarlyle
    AlexandraCarlyle Posts: 1,603 Member
    Yes, @retirehappy, I was going to say that. The coconut milk for example, is a carb-carrier, but it's hard to calculate the quantity.... so a recipe will give a hint.
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