What's your "Why"
brandanmad
Posts: 49
So i go to "Fat Blast Bootcamp" run by this retired NFL football player. Each week has a theme. This week it is "What is your why?" So basically...everyone HAS to have a reason and motivation for wanting to commit or else they will not be successful.
It got me thinking about my "Why".
Thought it would be motivation, inspirationa, and a good self reflection and reminderl to share our "why's"
Mine are (not in order of importance)
1. Be a healthy example to my daughter and students (youth) that I teach. I bring up my "hobby" up in conversation and write about it a lot during model writing with my kiddos.
2. to feel the success of completeing something I started
3. to inspire others
4.I love the way it makes me feel (after the workout...not always during)
5. So I can hopefully live a long healthy life with my family
6.Self confidence.
7. Lose 10 lbs of fat and get lean muscle mass.
It got me thinking about my "Why".
Thought it would be motivation, inspirationa, and a good self reflection and reminderl to share our "why's"
Mine are (not in order of importance)
1. Be a healthy example to my daughter and students (youth) that I teach. I bring up my "hobby" up in conversation and write about it a lot during model writing with my kiddos.
2. to feel the success of completeing something I started
3. to inspire others
4.I love the way it makes me feel (after the workout...not always during)
5. So I can hopefully live a long healthy life with my family
6.Self confidence.
7. Lose 10 lbs of fat and get lean muscle mass.
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Replies
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Always a Great topic. I am a 42 year old mother of 1 daughter who is 17. I have battled with image issues all my life and started to see my daughter doing the same thing. In the fall of 2012 I was my heaviest and was unhappy in several aspects of my life. My daughter had gotten P90X as a gift and really wanted me to do it with her, so I did. I was hooked, even though my daughter decided to join a gym instead of finishing P90X with me. So here are my WHY's!
1) Be a good role model for my daughter.
2) Inspire others especially my age that it isn't to late to get in shape and improve your life.
3) Make a difference.
4) More self confidence.
5) Fit back into my old clothing (size 8 & 6)
6) Be healthy
7) Live a long healthy life.0
