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NSV - didn't cave at an event today
epona_mus
Posts: 207 Member
I went to an offsite event where I couldn't control the food served. There were lots of carb loaded snacks like pretzels, crackers, cookies, fruit and candy to snack on. I was fairly sure I would be tempted but I stayed on plan (<20 g carbs) and was able to snack on meats and cheeses and celery and eat around the other stuff. I am probably going to be 200 cal over from the fatty meats and cheeses, but at least I didn't load up on carbs and I will still be ketoing tomorrow!!
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@epona_mus - That's an awesome win. And you know you feel TONS better than all those folks who kept having to go back for more "pick-me-ups!" Congrats.1
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Way to go! One securely in the "win" column!!1
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