June 1 Sign-In

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Replies

  • FHImagined
    FHImagined Posts: 145 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (55-min bike ride)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Yes x 3 for June 1st.
  • Slimpossible007
    Slimpossible007 Posts: 16,398 Member
    Well done to everyone for all your hard work on the 1st :) looks like everyone met their goals .. only 29 days left ;)

    @am_change @aeshippers TY I am feeling much better now :)




  • karenleona
    karenleona Posts: 3,959 Member
    Everyone did great in may cause everyone was TRYING so hard to make positive changes.
    Taking a pass day for June 1 as this is my recover from night shift day. I don't eat or move very much at all!!
  • shauna30
    shauna30 Posts: 741 Member
    Exercise, yes. I ran 4 miles
    Calorie goal, yes (good thing I ran)
    Tacked food, yes. This is because of all of you. I was thinking I would just use a pass day but your dedication made me track my foood. The reason I was going to take a pass was it was my daughter's graduation and we went to dinner at a Brazilian meat place. It was all you can eat so I had a huge variety of food to track.
  • Gus130
    Gus130 Posts: 598 Member
    I don't see my post here, but I have followed the program every day.