The Over 40 Menopause Weight Issue

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SarahxCheesecake
SarahxCheesecake Posts: 169 Member
in Social Groups
New to the pause but not completely to blame for my weight gain. What I wanted to add here was that I was blaming this and that for not being able to lose weight, then one day I woke up and decided pizza was not for me any more. Im off the pizza (3.5 weeks now) and not missing it, plus ive cut my portion sizes and added a few healthy things in to my diet and Ive lost 1.9 kg in 6 weeks without trying or exercising (I walk a lot and have an active job, by exercise I mean going out of my way like running or cycling). I have an 'Operation Sarah 70 kilos' challenge thing going on with a spreadsheet for me to log in to so I know if Im on track, so far I am. So it can be done.

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  • SarahxCheesecake
    SarahxCheesecake Posts: 169 Member
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    Hello to myself 4 years on. You’re still a fat cow, get a grip woman!!!! Weighing in at 87 kg today.

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