stir fry kit meals

MissySchwab

I have been buying those chicken and shrimp stir fry meal kits from aldi and adding 1 bag of the frozen steamable broccoli to it.I divide it 4 ways and that is a good sized meal for my family and they love it and it is low in calories even the fried rice kind and you get 2 cups of food that way .Keeps me full and it is a good way to get in my daily 5. Yes they are high in salt but that is one drawl back to convenient meals .I think when I meal prep I will be making some "tv Dinners" and using fresh stuff so I can control the sodium in it.I use to freeze leftover stir fry just for this reason .Quick easy meal and low calories.