How did this happen?

fit_chickx

Seriously, Weight gains always mess with my head. I feel like I'm back in my old body. I have never had a weight fluctuation like this. The day after my Marathon I weighed 134. three days later I'm 144. I have heard that your body pulls as much fluid to rehydrate after a long run, but this is insane. I'm back to basics to get the weight down. I want to get to 125 or 130. The work begins.

chubby_checkers

I'd imagine running that distance puts a strain on your systems. You body is holding on to water while it heals and recuperates. You did not gain 10lbs in 3 days. Get back to your normal eating routine, rest, and give it some time.

Lisidy

Bodies do some weird stuff. I'm sure things will even out soon... because you're killing it!

NicoleL874

I gain 8 lbs from one slice of bread. The body can absolutely draw that much weight from itself. Deep breath, focus on healthy eating, and give it a week.