2017-06-16 Weigh-Ins
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Welcome to all our new posters!
SW Dec 2016: 116.0kg/256lbs
GW Dec 2017: 85.0kg/187lbs
LW: 104.3kg/230lbs
TW: 102.3kg/225.5
Overall Weight Loss: 13.7kg/30lbs
Non-Scale Victories - Loads of NSVs this month- My old work trousers fit (haven't worn them since 2015)
- Avon sent me some free jeans from their Jeanetics range to review, the blue ones fit when I was Size 20 but could never get into the black ones of the same size - guess what I'm wearing for work today?
- Measurements - Waist -2 inches
- Measurements - Hips -1.5 inches
- Measurements - Chest -1 inch
- Measurements - Arm -0.5 inch
- Measurements - Thigh -1 inch
- Fitness - Average Resting Heart Rate down to 64bpm from 70bpm
- Fitness - Personal Best for Running - Longest Run (C25K 2.63km)
- Fitness - Personal Best for Running - Fastest 1km (9.04 mins)/mile (14.47 mins)
All in all a good month
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SW 194 lbs 2/12/17
GW 125 lbs
LW 174.6 lbs 6/9/17
CW 174.4 lbs 6/16/17 (-0.2 lbs)
Total weight loss: -19.6!
Not my best week, but learning along the way. Need to exercise daily, even if it's not my C25K run. I'm figuring this thing out.4 -
SW 187.0
GW 165.0
LW n/a
TW 183.2 (-3.8 lbs)
Total weight loss of 3.8 lbs
(That can't be right in one week! Must be beginners luck or water weight haha)4 -
LW- 209
TW- 207
Woohoo!!! Just hit 20 pounds lost!!!5 -
OK, I'm going to be honest, I've been in a terrible plateau so I haven't posted to this group for a while. But I've gotten better about logging (and half marathon training is over), so I am pleased to report:
LW: I don't remember, but 162-163?
TW: 160.8!
Almost below 160, which has been a goal for a while. I'm 5'10'' and want to get to about 155.3 -
I'm on vacation. Not weighing myself. Hope I don't do too much damage
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