Open Food Diaries?
lovelifehealth
Posts: 71 Member
I'm having a hard time sticking with low-carb and would appreciate MFP friends with open diaries.
Thanks!
Thanks!
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Replies
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Friend me and you can see mine.2
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My diary is open.
It can get repetative now and then, as I tend to eat the same things quite a bit.3 -
Yeah - mine is pretty boring. I have heavy whipping cream in coffee first thing when I get up. I have 2 eggs and bacon for breakfast almost every day. Supper is some variation of 6-8 oz of some meat and a cup of a steamed leafy green vegetable. Sometimes I go crazy and have sauteed green beans with supper. Lunch is more of a wild card.
I often have an ounce of peanuts as a snack in the afternoon.2 -
Mine is pretty dull too.0
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Thank you!0
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Yeah - mine is pretty boring. I have heavy whipping cream in coffee first thing when I get up. I have 2 eggs and bacon for breakfast almost every day. Supper is some variation of 6-8 oz of some meat and a cup of a steamed leafy green vegetable. Sometimes I go crazy and have sauteed green beans with supper. Lunch is more of a wild card.
I often have an ounce of peanuts as a snack in the afternoon.
Like Dr. Bernstein says, consistency is a huge part of the game... which you're winning!.1 -
Mine is also fairly boring, but it's open
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I think mine is open too. And I'm just weird. Either that, or I have "eclectic" tastes...
(Ok, so I happen to like sauerkraut by the forkful. On its own. Just because....!)1 -
AlexandraCarlyle wrote: »I think mine is open too. And I'm just weird. Either that, or I have "eclectic" tastes...
(Ok, so I happen to like sauerkraut by the forkful. On its own. Just because....!)
Sauerkraut is just good. I am not going to question you on this one.1 -
You are welcome to check out my diary. It is a bit boring (possibly odd...lol) for the moment... changes are around the corner 0
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My diary is open to the public as well so knock yourself out snooping to your heart's content!1
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MIne is open as well
edit to say : I do some weekly fasting at the moment....just in case you're wondering about empty days0 -
or 
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Mine's open. My empty/low cal days are mainly just that I'm trying to get back into the regular logging habit after not doing it for a while (holiday weekend was the latest "eh, don't want to log" situation).0
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I'm a veggie keto-er but feel free 0
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I'm new, been on MFP for about two weeks still getting the hang of logging everything. I recently started adding the things I make as recipes rather than the single ingredients in my log. Very time consuming to write all your recipes down. You are welcome to look (I don't know how the lock it or unlock it thou)0
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mine is open, but I didn't log over the holiday weekend, so you have to go back a few days to see anything0
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I'm pretty lax on my food diary these days, maintaining for 3 years. I doubt you'll see anything too enticing on it unless you're a peanut butter fan. I finally gave myself permission to eat it, removing all the excitement. Some days I'll eat a couple globs and call it lunch. Great fat, good protein and pretty low net carbs-at least the natural stuff with only peanuts and salt.
Since not striving for ketosis, not being diabetic, etc you'll see the rare banana that was eaten because it was over ripe or something. It was just ok. I find that giving myself permission keeps me from yearning over "forbidden" foods. Yes, i know the bananas I purchase are only 20-25 cents each but I'm pretty thrifty, frugal, cheap. I keep my carbs under about 60 total carbs per day. Most days are lower. You'll not see stuff like cookies and cakes. Not even the low carb versions. Great that others can eat them and not go off the rails. I don't really forbid them. I just choose to not want them.
A year of eating keto (not my current plan) helped me identify what a psychological game eating is for ME. It eliminated the physiological hunger and I was able to acknowledge and address the behavior/s of eating that aided in my becoming overweight.1 -
My diary is open if you add me as a friend. I try to focus on real food and food prep... so you will see a lot of the same thing for the week, but then ideally something completely different the following week 1
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Mine is open, and I've been pretty on point for logging the past month. Feel free to friend me or look at it. 1
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lovelifehealth wrote: »I'm having a hard time sticking with low-carb and would appreciate MFP friends with open diaries.
Thanks!
Mine is open. I would also like some friends with open diaries. I think most of us tend to eat the same things over and over. It might help all of us to add more variety by getting ideas from other's diaries. Feel free to friend request me.0
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